1 - Remove the rubber MeloTip from the top of the diffuser to begin.
2 - The first thing you need to do is rest the rubber end of the diffuser halfway on the blue end at the bottom.
3 - Squeeze the rubber nozzle to release a fine aromatherapy mist.
4 - Take in those comforting aromas and relax.
You should use our diffuser retronasally, drawing the mist into your mouth (without touching the diffuser to your mouth) and then breathing it out through your nose instead of inhaling it into your lungs.
Since the MeloTip technique only releases a trace amount of fragrance, taking slow, shallow breaths through the nose without inhaling into the lungs may enhance the effect.