CBD gummies are tasty little chews that help satisfy your nicotine cravings and the hand-to-mouth habit of bringing a cigarette to your lips. They may be exactly what you need to kick your smoking habit for good.
In this article we review the best CBD gummies to quit smoking and explore the different ways that CBD can help minimize withdrawal symptoms and reduce nicotine cravings.
At a glance:
Chew HELO Energy Gummies to Balance the Effects of CBD
CBD won’t get you high, but it can make you feel mellow, relaxed, and somewhat sleepy. If CBD gummies make you feel too chill, consider balancing yourself out with gummies that have the opposite effect, like our HELO Energy Gummies. HELO gummies are made with green tea extract, Ashwagandha, and caffeine to make you feel energized and focused — a perfect counterbalance to the calming effects of CBD.
The Best CBD Gummies to Quit Smoking Cigarettes
1. Neurogan CBD Gummies
To quit smoking for good, we need to kick the psychological hold of addiction – easier said than done. But with a full-spectrum chew, like Neurogan’s CBD gummies, it may be easier to do just that.
While all types of CBD can reduce anxiety and stress, the full-spectrum CBD found in these gummies may also contain trace amounts of THC, the chemical in cannabis that gets you “high.” For some smokers, this is an added bonus because consuming small amounts of THC can ease anxiety – a common side effect of smoking cessation.
We chose these Neurogan gummies because they’re made by a family-run company of high quality products, in a sea of corporate-owned CBD companies. Their CBD is grown in California, processed in LA, and are vegan, cruelty- and GMO-free.
But, if you prefer to steer clear of THC, gummies with broad-spectrum CBD or CBD isolate are the better choice. We’ll unpack those options next.
Shop Neurogan CBD Gummies here
2. Penguin CBD Gummies
The chewy, worm-shaped CBD gummies by Penguin can help ease an oral fixation by giving you something satisfying to chew on while offering the calming effects of CBD isolate. They're a great THC alternative for ex-smokers who want zero risk of getting high.
CBD isolate is the purest form of CBD and does not contain any of the cannabinoids, terpenes, or flavonoids found in full or broad-spectrum CBD. But with just 10 mg of CBD per chew, do they really work?
A low dose of CBD can be just as effective as the strong stuff. Even small amounts of CBD can lower your urge to smoke by inhibiting the enzyme that metabolizes nicotine in the body. So, with Penguin CBD Gummies, you won’t need to worry that you’re taking too much or too little CBD.
Overall, these gummies help ease the anxiety of quitting, relax smokers out of their nicotine cravings, and even reduce cravings biologically — all without the unwanted high.
3. MedTerra CBD Gummies
MedTerra CBD Gummies is another alternative to the THC/CBD combo. They’re made with broad-spectrum CBD, which includes everything found in full-spectrum varieties except for THC.
Of all the CBD varieties, broad-spectrum CBD is considered to deliver the most benefits. Think of these as a middle-ground between the Neurogan and Penguin gummies above.
They’ll give you the full battery of CBD benefits – potentially more than an isolate – without the mild high that may come with a full spectrum product. Still, if you’re a beginner, the Penguin gummies might be slightly milder and a bit chewier due to their gummy-worm form, which may be better for oral fixation.
Each MedTerra gummy includes 25 mg of CBD as well as L-theanine, an amino acid found in tea leaves that promotes relaxation and a sense of calm – crucial for when you need to fight cravings and resist the urge to light up.
Shop MedTerra CBD Gummies here
4. CBDfx CBD Gummies
If bedtime in particular is a time when you find yourself reaching for a cig, these CBDfx gummies might be just the thing you need.
The brand’s original Mixed Berry gummies contain 25 mg of broad-spectrum CBD each. But its Sleep with Melatonin Gummies feature 50 mg of CBD plus magnesium, sleep terpenes, and melatonin to promote a sense of calm and more restful sleep.
Both CBD and melatonin are effective sleep aids, and while sleep alone won’t help you quit smoking, improving your sleep habits can reduce anxiety. The more you can reduce your anxiety, the easier it may be to resist nicotine cravings.
5. Moonwlkr CBD Gummies
CBD x Ashwagandha is another winning combo. Smoking puts all sorts of toxins into the body, and Ashwagandha is an all-around tonic that helps to reduce toxins. It also has calming properties to relieve stress.
Moonwalkr’s CBD Stress Relief gummies contain 25 mg of CBD plus 150 mg of Ashwagandha in each little chew. The brand also makes a variety of CBD gummies that contain THC — perfect if you want to reduce stress and get a little buzz at the same time.
Shop Moonwlkr CBD Gummies here
6. R&R CBD Gummies
If you want to step up your CBD intake even more, R&R Multifunctional THC-Free CBD Gummies come in strong with 60 mg of broad-spectrum CBD per gummy. These are a great option for people who have not experienced the benefits of CBD when taking gummies with lower dosages. And if you’re wanting to add some THC, R&R also makes full-spectrum gummies with 90 mg of CBD each, more than you’ll find in almost any other brand.
Millions of people have found it easier to quit smoking by occupying their mouths with a stick of gum or a piece of candy when they feel the urge to smoke. That generally works best when you enjoy the flavor of what you choose to chew or eat. R&R partnered with a candy company to ensure their gummies taste amazing, so they get bonus points for the flavor factor alone!
7. Charlotte’s Web Brain Support CBD Gummies
Needing a smoke to concentrate is a common experience for many smokers. Nicotine is a stimulant, and for some people, it temporarily improves focus or helps them feel more alert. That's why something like sitting down to work on a crazy spreadsheet can trigger the urge to light up.
You might have more success quitting smoking if you replace the cigarette "reward" for those trigger moments with a Charlotte's Web Brain Support CBD gummy. Infused with 25mg of organic broad-spectrum CBD and a powerful 1200mg of organic lion’s mane, these gummies help support enhanced focus, memory, and cognitive health – without the need for a cigarette.
By providing a natural boost for mental clarity, they can help you stay sharp and focused during those times when you'd usually reach for a smoke, making it easier to replace that old habit with a healthier alternative.
Shop Charlotte’s Web CBD Gummies here
Bonus Product: Pure Health Brands Quit-Nic Quit Smoking Gummies
While CBD can be really effective in helping ex-smokers fight off nicotine cravings, it’s not the only way to beat the habit. Pure Health Brands’ Quit-Nic Quit Smoking Gummies are specifically designed to help you kick cigs.
These cherry-flavored Zen + Zinc gummies include stress-relieving Ashwagandha and all-natural ingredients to help stabilize your mood, reduce cravings, and provide withdrawal symptom relief.
Shop Quit-Nic Quit Smoking Gummies here
Why Did We Pick These CBD Gummies?
There are so many different types of CBD gummies on the market today, you might be wondering how and why we chose these seven as the best. To compile this list, we looked at three key factors, and the ten brands we reviewed above met or exceeded all of our criteria.
Brand Reputation
We consider a brand to be reputable when it uses high-quality ingredients, is transparent about those product ingredients, has great reviews from real consumers, and maintains manufacturing and safety standards.
Flavor
Most people won’t eat CBD gummies if they don’t taste good. While every brand has their own flavor formula, all of the gummies on this list have bold, enjoyable flavors that make it easier to maintain a daily CBD gummy regimen.
Effectiveness
Some brands make a lot of promises about what their products can do, but don’t deliver. Based on real customer reviews, the top seven brands on this list are effective, reliable, and formulated to deliver real results.
Can CBD Gummies Really Help You Quit Smoking?
CBD gummies are not guaranteed to help you quit smoking, but they are an all-natural way to deal with nicotine cravings.
CBD can inhibit the metabolism of nicotine in the body to help manage cravings and reduce anxiety during withdrawal. Consuming CBD in gummy form can also help satisfy your oral fixation and the hand-to-mouth habit of smoking cigarettes.
If you’re still smoking after trying patches, lozenges, or nicotine-free vapes to help you quit, it might be time to try CBD gummies. And if the CBD makes you feel too relaxed, check out HELO for caffeine-infused gummies and zero-nicotine vapes to reinvigorate you with the burst of energy you need.
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