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12 Oral Fixation Smoking Alternatives: Effective Replacements to Ditch the Hand-to-Mouth Habit
Devon McPherson

12 Oral Fixation Smoking Alternatives: Effectiv...

Kicking the hand-to-mouth habit is one of the hardest parts of quitting cigarettes. That’s exactly why so many people search for oral fixation smoking alternatives. Can you really get rid...

12 Oral Fixation Smoking Alternatives: Effectiv...

by Devon McPherson

Kicking the hand-to-mouth habit is one of the hardest parts of quitting cigarettes. That’s exactly why so many people search for oral fixation smoking alternatives. Can you really get rid...

a person standing on top of a mountain above the clouds
Devon McPherson

How to Choose the Safest Vape

Whether you’re new to vaping or trying to quit the cigs, it’s natural to want to use the safest vape, or at least a device that’s as safe as possible,...

How to Choose the Safest Vape

by Devon McPherson

Whether you’re new to vaping or trying to quit the cigs, it’s natural to want to use the safest vape, or at least a device that’s as safe as possible,...

Coffee beans
Devon McPherson

Caffeine Statistics: How Much Caffeine is Consu...

Report Highlights:  94% of Americans drink caffeine regularly, primarily from coffee, tea, and soda. 73% of U.S children and adolescents drink caffeine regularly. Up to 30% of regular caffeine users...

Caffeine Statistics: How Much Caffeine is Consu...

by Devon McPherson

Report Highlights:  94% of Americans drink caffeine regularly, primarily from coffee, tea, and soda. 73% of U.S children and adolescents drink caffeine regularly. Up to 30% of regular caffeine users...

Airplane flying in the sky.
Devon McPherson

Can You Bring a Vape On a Plane? A Guide to Fly...

Yes, you can bring a vape on a plane in 2025, but only in your carry-on luggage, never in checked luggage. Vapes aren’t allowed in checked bags because their lithium...

Can You Bring a Vape On a Plane? A Guide to Fly...

by Devon McPherson

Yes, you can bring a vape on a plane in 2025, but only in your carry-on luggage, never in checked luggage. Vapes aren’t allowed in checked bags because their lithium...

Woman Sleeping
Devon McPherson

How Many Americans Experience Stress and Sleepl...

Report Highlights  More than 50 million Americans suffer from chronic sleep disorders, and nearly half of Americans reported they frequently experienced stress, affecting their sleep quality and quantity. 50 million...

How Many Americans Experience Stress and Sleepl...

by Devon McPherson

Report Highlights  More than 50 million Americans suffer from chronic sleep disorders, and nearly half of Americans reported they frequently experienced stress, affecting their sleep quality and quantity. 50 million...

Woman covering her face with blanket
Devon McPherson

What’s Really in Melatonin Gummies?

Most melatonin products, like sleep gummies, don’t contain the amount of melatonin listed on the label — some have way more, some have way less — and that could be...

What’s Really in Melatonin Gummies?

by Devon McPherson

Most melatonin products, like sleep gummies, don’t contain the amount of melatonin listed on the label — some have way more, some have way less — and that could be...