Blog

Disposable vape statistics chart covering US market share, youth use, and environmental waste in 2026.
Devon McPherson

Disposable Vape Statistics & Trends to Know in ...

A research-backed roundup of disposable vape statistics for 2026, covering global market growth, US sales and brand share, youth use rates, nicotine content, environmental waste, and the impact of recent...

Disposable Vape Statistics & Trends to Know in ...

by Devon McPherson

A research-backed roundup of disposable vape statistics for 2026, covering global market growth, US sales and brand share, youth use rates, nicotine content, environmental waste, and the impact of recent...

Hour-by-hour and year-by-year timeline of what happens when you quit smoking
Devon McPherson

What Happens When You Quit Smoking? An Hour-by-...

A timeline of what happens when you quit smoking, hour by hour and year by year, plus how to manage nicotine withdrawal and the hand-to-mouth habit.  

What Happens When You Quit Smoking? An Hour-by-...

by Devon McPherson

A timeline of what happens when you quit smoking, hour by hour and year by year, plus how to manage nicotine withdrawal and the hand-to-mouth habit.  

Young adult vaping statistics chart showing prevalence rates, quit methods, and nicotine-free vape data.
Devon McPherson

Young Adult Vaping Statistics & Data to Know in...

Real data on young adult vaping in 2026, from federal surveys and peer-reviewed research. Covers prevalence among 18 to 24-year-olds, daily use trends, quit attempt failure rates, alternative quitting methods,...

Young Adult Vaping Statistics & Data to Know in...

by Devon McPherson

Real data on young adult vaping in 2026, from federal surveys and peer-reviewed research. Covers prevalence among 18 to 24-year-olds, daily use trends, quit attempt failure rates, alternative quitting methods,...

Infographic of key sleep deprivation statistics including share of U.S. adults with insufficient sleep and related health risks.
Devon McPherson

Sleep Deprivation Statistics & Data to Know in ...

A 2026 roundup of 32 sleep deprivation statistics drawn from the CDC, NIH, NHTSA, RAND, Harvard, and The Lancet, covering prevalence, health consequences, economic costs, and at-risk groups.  

Sleep Deprivation Statistics & Data to Know in ...

by Devon McPherson

A 2026 roundup of 32 sleep deprivation statistics drawn from the CDC, NIH, NHTSA, RAND, Harvard, and The Lancet, covering prevalence, health consequences, economic costs, and at-risk groups.  

Person dealing with nicotine withdrawal symptoms after quitting vaping or smoking.
Devon McPherson

7 Common Withdrawal Symptoms From Quitting Nico...

Quitting nicotine is brutal in the first few days, but knowing what is actually happening makes it easier. Here are the seven most common withdrawal symptoms, how long they stick...

7 Common Withdrawal Symptoms From Quitting Nico...

by Devon McPherson

Quitting nicotine is brutal in the first few days, but knowing what is actually happening makes it easier. Here are the seven most common withdrawal symptoms, how long they stick...

Capnos vs. Melo Air: Comparison Guide
Devon McPherson

Capnos vs. Melo Air: Comparison Guide

Capnos vs. Melo Air comes down to two takes on a nicotine-free habit. One delivers flavored air through a reusable inhaler. The other delivers functional ingredients through a disposable diffuser....

Capnos vs. Melo Air: Comparison Guide

by Devon McPherson

Capnos vs. Melo Air comes down to two takes on a nicotine-free habit. One delivers flavored air through a reusable inhaler. The other delivers functional ingredients through a disposable diffuser....