How Are Melatonin Gummies Made?

Melatonin supplements help regulate sleep, and gummies are one of the most popular ways to take melatonin. But what actually goes into making them?

Melatonin sleep gummies are made by infusing melatonin into a gummy base, ensuring even distribution for consistent effects. The melatonin itself can be derived synthetically from 5-methyltryptamine, or sourced from animals or microorganisms like bacteria (more on that later). Once combined with sweeteners, flavors, and other sleep-supporting ingredients, the mixture is poured into molds, cooled, and packaged.

That’s the short version. In this article, we’ll take a closer look at how melatonin supplements are made, break down the gummy-making process, and see how MELO’s Sleep gummies compare to other options, so you can find the best fit for your sleep routine.

Note: Melatonin isn’t FDA-approved for treating sleep issues, so it’s always a good idea to check with your doctor before taking it, especially if you're pregnant, nursing, have a medical condition, or take other medications.

Where Does Melatonin in Supplements Come From?

Let’s start at the beginning, by looking at how the main ingredient is produced.

While melatonin occurs naturally in the human body, the melatonin used in supplements must be manufactured. Melatonin can be made from animals or microorganisms, but most often it is made synthetically.

There are three main ways melatonin supplements are produced:

1. Synthetic Melatonin (Most Common)
   The majority of melatonin supplements are synthetically produced from 5-methyltryptamine through chemical synthesis methods. Manufacturers love this process because it allows for high purity, consistency, and mass production in most commercial products.
2. Animal-Derived Melatonin (Less Common)
   Historically, melatonin was extracted from the pineal gland of an animal, usually cows or pigs. However, this method is rare because it’s unethical and could lead to contamination.
3. Bacteria-Based Production (Emerging Method)
   With today's newer production methods, large amounts of melatonin are being made by bacteria. Scientists have been able to engineer bacteria to synthesize melatonin efficiently. This method is a more sustainable and potentially more cost-effective alternative to chemical synthesis.

Among these methods, synthetic melatonin is the most widely used due to its high safety profile and controlled production process.

How Melatonin Gummies Are Made (Step by Step)

Once melatonin is made, it needs to be added to the supplement. For gummies, that means blending it into the gummy mixture in a way that ensures even distribution and maintains its benefits as a sleep aid.

The production of melatonin gummies looks like this:

1. Preparing the Gummy Base
   Melatonin gummies start with a base made from gelatin or pectin. This provides a chewy texture.
2. Infusing Melatonin
   Oils and powders are infused into the gummy mixture to ensure the melatonin is evenly spread throughout each gummy. This step is critical for consistency — each gummy must contain the correct amount of melatonin to avoid inconsistent effects (i.e. one gummy shouldn't contain more active ingredients than another).
3. Adding Flavors, Sweeteners, and Additional Supplements
   To enhance taste and effectiveness, sometimes manufacturers will add things like:
   • Sweeteners and Flavors like fruit juices, sugar, or sugar substitutes
   • Herbal Extracts such as lemon balm, chamomile, or valerian root to complement melatonin’s effects
   • Stabilizers and Preservatives to maintain texture and shelf life

Once the mixture is fully blended, it's poured into molds, cooled, and packaged for sale. While the exact formula is going to vary from manufacturer to manufacturer, you'll find these key ingredients common to most products:

The formulation of a melatonin gummy affects its taste, texture, and absorption, which makes ingredient choice and quality a key factor!

How Are MELO Sleep Gummies Made?

When choosing the perfect melatonin gummy to help regulate your sleep, factors like ingredients, dosage, and additional sleep-supporting herbs can make a big difference.

At MELO, our Sleep gummies are made with plant-based, natural ingredients, making them a good option for those following a vegan diet. Instead of gelatin, which is common in many competitor gummy supplements, we use pectin, a fruit-derived ingredient that creates a soft, chewy texture without the need for animal-based products.

Some brands also rely on artificial flavors and sweeteners to enhance taste, but we use organic fruit juices and cherry extract.

Melatonin dosage is another key difference. Other supplement brands make gummies that contain up to 10 mg of melatonin or more per serving, which can leave you feeling groggy when you wake.

Our formula includes 2 mg melatonin per gummy, offering a balanced dose that supports sleep without overwhelming the system. A lower dosage also makes it easier to customize — whether that means taking a full gummy, half, or two, depending on what works best for you.

Beyond melatonin, different brands include a variety of herbal extracts aimed at promoting relaxation. Our Sleep gummies feature lemon balm, an herb known for its gentle calming effects. Other brands may use chamomile or valerian root instead, which also supports relaxation but can work differently from person to person.

Cost is another factor to consider. MELO Sleep gummies are priced at $14.99 for 60 gummies, providing a 30-day supply at roughly 50 cents per day. Compared to some premium sleep gummy brands, MELO is one of the most cost-effective options on the market.

Ordering is also simple and direct through our website, making it easy to get a consistent sleep routine without searching in stores.

Final Thoughts: Why the Production Process Matters

Understanding how melatonin supplements are made — and specifically how melatonin gummies are formulated — helps you make more informed choices. The source of melatonin, the infusion process, and additional ingredients all play a role in a gummy’s quality, effectiveness, and overall impact on your sleep.

Whether you're taking melatonin to manage jet lag, support a healthy sleep cycle, or trying to find relief from occasional sleep disorders, the right formulation matters. MELO’s melatonin gummies stand out for their clean ingredients, low, adjustable dose, and vegan-friendly formulation. Made with organic fruit juices, pectin instead of gelatin, and calming lemon balm, they offer a natural and effective way to promote relaxation and a good night’s sleep.

Try MELO melatonin gummies today and experience a cleaner, more balanced approach to better sleep.