So, you're looking at the pros and cons of vaping without nicotine. Great choice! There are a lot of benefits to choosing non-nicotine vapes over their nicotine-containing cousins (or tobacco cigarettes, for that matter).
In this article, we'll touch on a few of the major benefits of vaping without nicotine, from the health improvements to the social positives, and perhaps even some factors that can affect your wallet.
At a glance:
- What's the Point of Vaping without Nicotine?
- Makes it Easier to Quit Smoking Cigarettes or Nicotine Vapes
- May Help Alleviate Anxiety and/or Stress
- Myriad Flavor Options
- Functional Ingredients for Every Mood
- They're Often Less Expensive
- You Avoid Nicotine's Nasty Side Effects
- Nicotine-Free Vapes to Try
- Enjoy the Benefits of Vaping without Nicotine
What's the Point of Vaping without Nicotine?
This is as good a place as any to open our discussion of nicotine-free vape benefits. There are several specific reasons someone might choose to vape "the non-nicotine way," and we'll get into a lot of those reasons below.
But the main, catch-all reason for most people is that they enjoy the physical act of vaping or the psychological benefit they get from it, but they don't want to become addicted to nicotine or to expose their body to this toxic chemical's dangerous side effects.
It's also possible that someone might want to take advantage of the functional ingredients that many companies are now adding to their nicotine-free vapes — everything from caffeine and melatonin to herbs and vitamins you'd most often find in the form of a pill or capsule supplement.
Whatever the reason, there's no escaping the fact that non-nicotine vapes are exploding in popularity. So let's get into some specific benefits of vaping without nicotine.
Makes it Easier to Quit Smoking Cigarettes or Nicotine Vapes
Can a nicotine-free vape help you quit tobacco? Is non-nicotine vape juice better for you? Do non-nicotine vapes give you a buzz? The answer to that first question is "maybe." To the second, "probably." And to the third, “probably not.”
Studies have shown that switching to vapes that contain nicotine in an attempt to give up tobacco isn't an effective way to give up either one. It's just substituting one nicotine delivery system for another.
However, using non-nicotine vapes to help break the oral fixation component of smoking dependency is helpful. That's because quitting smoking is about overcoming two obstacles — a physical nicotine addiction, and an oral fixation with a hand-to-mouth habit.
Non-nicotine vapes help satisfy the physical habit while helping to break the chemical dependence on nicotine.
May Help Alleviate Anxiety and/or Stress
Ask any smoker for the reason(s) they continue to light up even though they know it's harming their health. The majority of the time you'll get an answer that has something to do with relieving stress. And there's something to that assertion.
But it's not the nicotine that's helping them calm their nerves, it's something else.
The rhythmic act of controlling your breath — i.e. taking long, slow, controlled inhales and exhales as you do with smoking — mimics the breathing patterns in many of today's "mindfulness" exercises.
So if we can get the "breathwork" benefits, without the cancer-causing chemicals that are in cigarettes, or the dangerous side effects from nicotine, that's a win. And that's what nicotine-free vaping does.
Give it a try today and enjoy some nicotine-free vape mental health benefits.
Myriad of Flavor Options
Sure, you can find a lot of flavors among vapes that contain nicotine. But once you remove the burden of needing to include nicotine in your vape juice, you open the door to more possibilities.
Plus, as we'll see in the next section, you can combine those flavors with natural herbs and other ingredients that bring their own elements to the party.
Among zero nicotine vape juice flavors you'll find standard fruit bouquets like strawberry, banana, raspberry, and lemon-lime, but you'll also find more exotic concoctions, like pina colada, gummy bear, cotton candy, and hundreds of others.
Since most zero-nicotine vapes have to live and die on flavor and aroma alone, rather than delivering a hit of nicotine, you'll generally find more attention being paid to quality flavor profiles with these vapes.
Functional Ingredients for Every Mood
Want to relax? There's a vape for that. Need help sleeping? There's a vape for that, too. Want more energy? Need help alleviating anxiety? Craving better focus? Whatever the effect you're looking for, chances are there's a vape promising to provide it.
Manufacturers are capitalizing on the explosion in popularity of non-nicotine vapes to introduce varieties that are essentially designed to take the place of supplements or, in some cases, your morning coffee or tea.
For example, MELO is a leading nicotine-free vape that delivers soothing melatonin to help you sleep. Its sister brand, HELO, goes in the opposite direction, by including caffeine in its all-natural formula.
Beyond that, you'll find companies like Ripple+, which offer vapes with ingredients like ginseng and ginkgo biloba to help give you sustained energy, HealthVape, with selections that include vitamins C and B12, and dozens of other manufacturers, each with their unique spin on the category.
With this much variety, there's a lot to explore!
They're Often Less Expensive
Although this isn't always going to be the case, you can often find both nicotine-free vape pens and nicotine-free vape juice for less than their nicotine-containing counterparts.
Many manufacturers will offer package deals on their non-nicotine vapes, perhaps combining several vapes with similar characteristics — vapes for energy, for example, or vapes for relaxation — that allow you to save by buying "in bulk."
Shop around for deals and you're likely to find that it's easier to scoop up bargains with nicotine-free vapes.
You Avoid Nicotine's Nasty Side Effects
This is the most obvious benefit of nicotine-free vaping. Everyone knows that nicotine is addictive. That's a given. And anyone who's ever given up nicotine will tell you that breaking that addiction is no joke.
If you stick with non-nicotine vapes, you'll never have to put yourself through that, and will never have to deal with the withdrawal symptoms and cravings that quitters experience.
But beyond that, nicotine is incredibly harmful to your body in many other ways. Although most smokers will tell you that nicotine relaxes them, the opposite is true.
Nicotine raises both your blood pressure and your heart rate. Not only is that not a recipe for relaxation, but it can lead to things like high blood pressure and other cardiovascular problems. Bottom line: nicotine is a nasty substance in more ways than one.
Is a vape without nicotine safe? It’s likely safer than one with nicotine, especially for your heart.
High-Quality Nicotine-Free Vapes to Try
You have lots of options when it comes to nicotine-free vaping, but here are a couple of the top vape choices, both of which we already mentioned above.
MELO and HELO are leading non-nicotine diffusers popular among people who want to get some utility out of their vape.
MELO, which contains a soothing dose of melatonin, is favored by vapers looking for a bit of relaxation. HELO is the other side of that coin, with caffeine for those who want their vape to deliver a little get-up and go.
Both MELO and HELO come in two sizes — Air, which should deliver around 400 puffs, and Plus, which should last for around 800 puffs.
Both MELO and HELO come in a variety of great flavors, including Strawberry Ice, Orange Dreamsicle, Cosmic Berry, and more.
Ripple+ offers a diverse lineup of nicotine-free vapes, with each one geared toward helping usher in a particular state of mind or mood.
The company’s Happy formula combines schisandra and lime-flower (both known for their anti-anxiety properties) with passion fruit flavoring. The Focus formulation offers bacopa and sage with mango flavoring, while Boost provides green tea and maca with pomegranate.
All of Ripple's diffusers are vegan-friendly, contain no artificial additives, and should deliver around 1,000 puffs per device.
Enjoy the Benefits of Vaping without Nicotine
If vaping is something you want to do, you can make it healthier by choosing to go with nicotine-free vape juice or nicotine-free disposables.
While this is not entirely risk-free, at the very least you won't be exposing yourself to a chemical known to cause lots of adverse health effects. That means you can vape with less guilt, and with less of an impact on your health.
Looking for even more guidance? Check out our articles on 14 Best Nicotine Free Vapes, Where to Buy Nicotine Free Vapes, Pros and Cons of Vaping without Nicotine, What is a Nicotine Free Vape?, and Is 0 Nicotine Vape Safe? Also, take a look at our Nicotine Free Vapes Collection page.